Emotional and mental abuse is silent abuse that many individuals deal with on a daily bases. This behavior comes from the insecurities of an abuser, in which the abuser creates an atmosphere of a hierarchy. This hierarchy makes sure they are at the top, and you are at the bottom.
In this podcast Sabrina covers 11 ways narcissists accuse, blame and deny wrong doing regarding their empathetic victims. Sabrina endured tremendous amounts of abuse in these categories and has had to heal from a great amount of PTSD and triggers that often spun her into a cycle of defensiveness and anger. See the list below and listen in as she gives her real life examples of the roller coaster of emotions she was enduring at that time.
Turning the tables
Denying something you know is true
Goading then blaming
Denying their abuse
Accusing you of abuse
Saying you have no sense of humor
Blaming you for their problems
Destroying and denying
Soundcloud podcast: https://soundcloud.com/her-version/narcissism-accusing-blaming
Healing from the trauma of this relationship is an ongoing process that Sabrina has made her number one priority. Setting new standards for herself has improved her mental and emotional state to a brand new level. The confidence, power and control that she had once lost is now back in full spring and she is looking to help others escape this situation and heal from this situation.
She is a great sounding board for any one out there that is dealing with these issues.
Do something awesome today.
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