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Daily Grind #1

Remember being healthy is not about being thin, it’s about having a healthy heart and clean insides.  Stop worrying so much about what your outside body looks like.  Once you concentrate more on the inside of your body, the outside of you body will automatically follow suit.  Even if I do not have a lot of time, I make sure everyday I get in small workouts to keep my insides working well.  This was today’s workout.  Get it in!  And share your healthy stories below.  I love to talk to every one of you!  Xo!

25 Jumping Jacks

5 Push Ups

25 Regular Sit Ups

25 Jumping Jacks

1 Minute Plank

5 Burpees

5 Push Ups

Make sure to do at least 20 minutes of cardio today.  Take the kids out for a walk, go for a nice jog, or go to the gym for a spin class.

Looking for a bit more?  Checkout the video below!

Stay Fabulous!

Sabrina Victoria

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