Relationships

3 min

Breaking Free from Codependency: Discovering Your True Self

In a world where we often prioritize others' needs above our own, it's crucial to break free from codependency and find your authentic self.

Emerging Stronger: Surviving and Thriving After a Narcissistic Relationship

teamhernation

3 min

Emerging Stronger: Surviving and Thriving After a Narcissistic Relationship

Michelle is here to share her story of co-dependency, the darkness of narcissism, and how the journey she has endured has made her stronger.

teamhernation

3 min

Handling Divorce with Dignity: Wisdom from a Resilient Heart

Women facing divorce can pave their own path to healing, growth, and ultimately, a life filled with dignity and grace.

Sabrina Victoria

3 min

Navigating the Path to Healing: Overcoming Trauma with Empowerment and Support

Healing from trauma is not only possible, it's an incredible journey of growth and resilience. Let's explore the idea of healing trauma.

Sabrina Victoria

3 min

Empowerment Through Journaling: Unleashing the Power of Boundaries

Journaling is a powerful tool for self-reflection, healing, and reclaiming control over your life.

Sabrina Victoria

3 min

Overcoming Narcissistic Environments and Finding Empowerment

Narcissistic environments often leaves deep emotional scars. Explore the healing process necessary to move beyond the trauma.

Sabrina Victoria

3 min

Sexual Empowerment: Unlocking Intimacy from a Woman's Perspective

Explore the significance of being empowered in our sexual journeys, recognizing the positive impact it can have on both partners.

Sabrina Victoria

3 min

Empowering Women: Unveiling the Struggles with Confidence

Explore three effective ways in which women can boost their confidence and navigate life with a renewed sense of empowerment.

Sabrina Victoria

3 min

Becoming a Change Maker: Revolutionizing Communication with Loved Ones

Explore the significance of effective communication, the art of social cues, and how to navigate sensitive subjects with grace and empathy.

Sabrina Victoria

3 min

Nurturing Moments in the Present: Building a Brighter Future

Create a positive impact in both my personal and business life, I believe in the transformative power of nurturing moments in the present.

Sabrina Victoria

3 min

The Liberating Power of Forgiveness: Moving Forward from Pain to Progress

By releasing the grip of past grievances, we can reclaim our time, our energy, and ultimately, our lives.

Sabrina Victoria

3 min

Unleashing the Power Within: Embracing Our Trauma as the Catalyst for Strength and Growth

Those who have gone through profound healing journeys possess a unique power that propels them to live their best lives.

Sabrina Victoria

3 min

Breaking Free: Healing Ancestral Trauma and Living Your Best Life

Explore the concept of ancestral trauma, understand its impact, and discuss the two fundamental aspects you need to know to embark on a jour

Sabrina Victoria

3 min

Cultivating Positive Thoughts: A Journey towards Inner Transformation

Cultivate positive thoughts by breaking free from the cycle of frustration and discontent. Embark on a transformative journey towards peace.

From Sinner to Worthy-The Making of a Female Warrior

Sabrina Victoria

6 min

From Sinner to Worthy-The Making of a Female Warrior

My son turned 18 this weekend. Yes. The big 18. I am delighted, however, I would be lying if I said that was all I felt. The surreal...

Top 14 Healing From Trauma Book Recommendations

Sabrina Victoria

5 min

Top 14 Healing From Trauma Book Recommendations

It is time to heal that inner child. Read our communities top 14 book recommendations on how to heal from trauma and what life can look like

Sabrina Victoria

2 min

A Positive Mindset Saved My Life

Jennifer Lynn talks with Sabrina Victoria of Her Version Podcast about Narcissism or narcissistic abuse. If you have heard of this...

Sabrina Victoria

3 min

Why Are You Procrastinating Your Sobriety?

Listen in as Sabrina Victoria talk about how procrastination is BY FAR the biggest issue she comes across when speaking with her clients,...

Sabrina Victoria

3 min

Evolution of Consciousness that Starts with JOY

Lisa is the creator of the Joy School and believes in our ever-evolving capacity to create bliss for ourselves. She is an author of over...

Sabrina Victoria

3 min

Defining Who You ARE and What That Means

Today we have a fantastic guest speaker Isabel Draughon! Isabel is a mother, wife, and entrepreneur. She is the Founder of Loud Whisper...

This is about empowerment.

Did you know you were NOT put on this earth to be:

someones verbal punching bag?

someones physical punching bag?

blamed for all the wrongs that happen?

sexually abused?

manipulated?

in constant competition?

exploited?

lied to?

neglected?

financially abused?

isolated from all friends and family?

Ponder this:

You have a purpose!

You are worth more!

You deserve more!

You have more potential within you!

You can be more!

You can have more!

Do you believe this?

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POWERED BY:

someones verbal punching bag?

someones physical punching bag?

blamed for all the wrongs that happen?

sexually abused?

manipulated?

in constant competition?

exploited?

lied to?

neglected?

financially abused?

isolated from all friends and family?

JOIN THOUSANDS+ ON THEIR WAY TO EXTRAORDINARY GROWTH

PODCAST of HER Inspiring Stories

HER Stories delivered to your inbox

Inspiring HER In Your Newsfeed

POWERED BY:

JOIN THOUSANDS+ ON
THEIR WAY TO EXTRAORDINARY GROWTH

HER Stories
delivered to your inbox